If you’ve had a night of drinking and using cocaine, you may be feeling pretty rough the next day. Here are some tips to help you not feel like crap the day after coke:
1. Hydrate: Drink plenty of water to help flush out the toxins from your system.
2. Eat Healthy: Eating a healthy, balanced meal can help replenish your energy levels and give you the nutrients you need to feel better.
3. Get Some Rest: Make sure to get plenty of rest to help your body recover from the night before.
4. Exercise: Exercise can help boost your mood and energy levels, so try to get some physical activity in.
5. Talk to Someone: If you’re feeling overwhelmed, talking to a friend or family member can help you process your feelings and get some perspective.
6. Avoid Drugs and Alcohol: It’s best to avoid using drugs and alcohol while you’re recovering from the night before.
7. Take Care of Yourself: Make sure to take care of yourself by getting enough sleep, eating healthy, and taking time to relax.
By following these tips, you can help yourself feel better the day after coke and get back on track.